What is CrossFit KIDS?
It's time to play the GAME!! Welcome to CrossFit Kids, where it's all about Fun and Fitness! Come Join the Pack, Ages 5 and Up, on Tuesdays and Thursdays from 4 - 4:45. We warm up and stretch, learn and workout, but MOST importantly, we PLAY a GAME! Our games are fun for EVERYBODY - no one waits on the sideline for their turn. Keep up with the Pack as we run and jump and flip and HAVE FUN!