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CrossFit Classes in Coppell, TX

CrossFit

CrossFit


Ready to level up your fitness? Welcome to Mayhem Programming at Sandy Lake CrossFit! This program is designed to challenge even seasoned CrossFitters while also offering modified versions of every workout so anyone can join in and make progress. Push your limits, build strength and endurance, and see how far you can go – no matter your experience level. Come have fun, get challenged, and take your fitness to the next level at Sandy Lake CrossFit!!
   

How it Works?


Dive into the intense and dynamic world of Mayhem Programming at Sandy Lake CrossFit! This program is designed to take your fitness to the next level – but you won’t be doing it alone. You’ll be working out alongside people who will motivate you, cheer you on, and push you to be the best you can be. Expect the unexpected, challenge yourself in new ways, and enjoy the journey toward both physical and mental growth. Embrace the grind, celebrate the wins, and experience the full potential of your fitness with Mayhem Programming!
   

Take Action Today!

Questions? We (probably) have the answers!

How do I sign up for a no sweat intro?
How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others. We also host many social events throughout the years with members and their friends and family.

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win. We also have a fully air-conditioned gym.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

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Still curious? Talk to us!

Trusted and Loved By Hundreds of Coppell, TX Residents

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Conveniently located ten minutes from DFW Airport, right off Highway 121 North at Sandy Lake Rd and Royal.

Working out at the gym isn't easy. But getting there shouldn't be hard. Sandy Lake CrossFit is located and easily accessible from all of Coppell.

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Come visit us

989 W Sandy Lake Rd Suite 400, Coppell, TX 75019, USA
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